Yishun Academy Curriculum

Warm-up: Juggling with feet and thigh.

Monkey/Rondo:

Players split into groups of 4-5. Offensive players positioned around the box; 1 "monkey" defender in the middle tries to win the ball. Player who loses possession becomes the defender.

Warm-up Jog & Dribble/Pass Drill.

Goal Kick Drill & Small-sided match.

Warm-up (Rondo):

4 players at cones forming a box with 1 defender inside. Players pass as many times as possible; defender intercepts. Successful interception = switch roles.

Jogging (3 rounds) & Dribbling Drill.

Possession Drill & Small-Sided Game.

Warm-up Activities / Fun Games.

Dribbling, Passing & Shooting Drills & Small Sided Games.

Warm-up Activities / Fun Games.

Warm-up (Rondo), Passing & Dribbling (Crossing) Drills.

Shooting & Small Sided Games.

Warm-up Activities / Fun Games.

Awareness, Dribbling & 1v1 Drills.

Shooting Drills & Small Sided Games.

Warm-up: Kip-ups with feet & thighs.

Dribbling & 1v1 Drills.

2v1, 2v2 & Small sided Game.

Warm-up: Juggling with feet and thigh.

Dribbling & 1v1 Drills.

2v1 & Small-sided Match.

Warm-up: Kip-ups with feet & thighs.

Dribbling & 1v1 Drills.

2v1 & Small sided Game.

Warm-up Activities / Fun Games.

Warm-up Drill, Passing & Possession.

Shooting & Small Sided Games.

Warm-up Activities / Fun Games.

Dribbling, Passing & Shooting Drills & Small Sided Games.

Warm-up: Juggling with feet and thigh.

Monkey/Rondo & Passing Drill.

2v1, 2v2 with Small Goals & Small-sided match.

Warm-up: Juggling with feet.

Rondo Drill & Wall Pass Drill.

Small-Sided Game (5v5, 1 substitute).

Warm-up: Juggling with feet and thigh.

Monkey/Rondo & Warm-up Runs.

2v2 with Small Goals.

Combination Drill & Small-sided match.

Warm-up Activities / Fun Games.

Awareness, Dribbling & 1v1 Drills.

Shooting Drills & Small Sided Games.

Warm-up: Juggling with feet and thigh.

Warm-up Runs & Shooting Drill.

Combination Drill, 1v1 to 4v4 Progression & Small-sided match.

Warm-up: Juggling or paired passing.

Passing Drill (Diamond) & Possession Drill.

Small-Sided Game (3 teams, 7-minute matches).

Warm-up: Juggling with feet and thigh.

Warm-up Runs & Ball Possession Drill.

2v1 / 3v2 & Small-sided match.