Yishun Academy Curriculum

Warm-up:

Players will juggle the ball using their feet and thigh.

Captain's Ball:

Players will be split into two teams. One player from each team will be the "catcher" and will be stationed within the box set up on both sides of the pitch. Players aren't allowed to move when they are holding the ball. In order for any team to score, players will need to throw the ball to their "catcher" and the "catcher" has to catch the ball from within the box.

Improves players' positioning and teamwork.

2v1:

Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attackers. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves players' passing, positioning, attacking and defending skills.

3v1:

This drill acts like a simulation of a soccer match. The pitch will be split into three lanes for the attackers: right midfielder, left midfielder and centre midfielder. Players will be in groups of three. The coach or an extra player can play the role of the defender stationed behind the midfielders to assist the attack. The defender's role is to prevent the attackers from passing and scoring.

Improves players' positioning, teamwork, passing and finishing.

Small-sided Match:

Players should apply all the skills that they learned — passing, dribbling, positioning, and shooting — into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork-type games to warm up the players before the training session.

Awareness Drills:

• Players are split into two teams and line up behind the cones.
• A tic-tac-toe grid is set up in the middle. On the coach's command, the first player from each team sprints to the grid and places their marker in a square.
• The player sprints back and tags the next teammate, who sprints to place the next marker.
• The first team to get three in a row wins. If no winner, the game continues until the grid is full.

Dribbling Drills:

• Each player has a ball and dribbles inside the grid.
• While protecting their own ball, players try to knock other players' balls out of the grid.
• If a player's ball is knocked out, they must do push-ups before re-entering the grid.
• The last player remaining in the grid is the winner.
• Players must keep their ball close and use their body to shield it from others.

1v1s:

• Players are split into two teams lined up on either side of the goal.
• On the coach's command, the first player from each team sprints around the cone to contest a 50/50 ball.
• The player who wins the ball becomes the attacker and tries to score on goal.
• The other player becomes the defender and tries to win the ball back and clear it.

Shooting Drills:

• The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks.
• At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones.
• The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get game time where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork-type games to warm up the players before the training session.

Dribbling Drills:

• On the coaches' command, instruct the players to dribble to the other side of the group and back to the starting position (down and back).
• The first player back in each group gets a point.
• The first player to 5 wins that set.
• Play 3-4 sets.

Passing Drills:

• The players on either end of the diamond start the drill by playing the ball to the inside player and move to the other side of their cone to receive a pass back from the center player.
• After they receive the pass back from the center player they play to the player to their right.
• This player then passes to the center player, moves to the other side of the cone, receives the ball, and plays to the player to their right.
• This pattern will continue around the grid.

1v1 Drills:

• On the coach's command, the first player from each team should sprint around the cone in front of their line.
• As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
• The two players fight for possession and quickly attack the goal.

Shooting Drills:

• The coach plays a ball on the ground to the first player in line, so the shot takes place around the edge of the penalty area.
• After the shot, the coach follows up by tossing a ball to the same shooter. The shooter must volley or head the ball into the goal.

Small Sided Games:

The players will now get game time where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

King of The Ring:

The players are in the box. One player does not have a ball and is wearing the bib. This player is the defender. The other players will have a ball each. They will dribble the ball around the box and will try to prevent the defender from stealing their ball. The defender will go around stealing and kicking all the balls out from the box. If the defender kicks all the players' balls out, he will be the king of the ring.

Improves players' dribbling, awareness and ball control.

Colour Awareness Drill:

Each player will have a ball each and will dribble inside the square zone. Two cones will be the same colour and the other two will be another colour, e.g. two blue cones and two red cones. The coach will call out a colour, once the coach calls out the colour, players will leave their balls and run to the coloured cones according to the colour that was called. Upon coach's command, players will go back to dribbling around and cycle continues and will speed up as the rounds progress.

Improves players' awareness and ball control.

Combination Drill:

Players are split into two rows. Players will stand at the center and side of the pitch. Player A with the ball at the center row will make a pass to Player B at the side row. Player B will pass the ball back to Player A and run forward to the cone in front of them near the side of the penalty box. Player A will make a long pass to Player B then runs to the center near the penalty box. Player B will cross the ball in for Player A to shoot. Cycle continues till both roles are switched upon coach's command.

Improves players' passing, dribbling, positioning and ball control.

Small-sided Match:

Players should apply all the skills that they have learned — passing, dribbling, positioning and more — in a game setting.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork-type games to warm up the players before the training session.

Dribbling Drills:

• On the coach's command, instruct the players to dribble to the other side of the group and back to the starting position (down and back).
• The first player back in each group gets a point.
• The first player to 5 wins that set.
• Play 3-4 sets.

Passing Drills:

• The players on either end of the diamond start the drill by playing the ball to the inside player and move to the other side of their cone to receive a pass back from the center player.
• After they receive the pass back from the center player they play to the player to their right.
• This player then passes to the center player, moves to the other side of the cone, receives the ball, and plays to the player to their right.
• This pattern will continue around the grid.

1v1 Drills:

• On the coach's command, the first player from each team should sprint around the cone in front of their line.
• As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
• The two players fight for possession and quickly attack the goal.

Shooting Drills:

• The coach plays a ball on the ground to the first player in line, so the shot takes place around the edge of the penalty area.
• After the shot, the coach follows up by tossing a ball to the same shooter. The shooter must volley or head the ball into the goal.

Small Sided Games:

The players will now get game time where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

Dribbling Drill:

• Players are split into 3 groups. 3 cones are placed in a straight line for each group.
• 1st Round: Player A will run to the 2nd cone and ask for the ball from the next player in line. Player A will pass the ball back and run to the 3rd cone. Player A will ask for the ball, and pass back and run to the back of the line. Then next player will start, cycle continues.
• 2nd Round: Players will dribble the ball to the 2nd cone, stop the ball and run to the 3rd cone. Then run back to 2nd cone and pass the ball to the next player. Cycle continues.

Improves player's passing technique, awareness and ball control.

1 v 1:

Players are split into two teams. An obstacle course is set up in front of players. When the coach blows the whistle, one player from each group will run through the cones in a zig-zag manner then run around the cone in front of them. The coach will pass or throw a ball and the two players will battle to have possession of the ball and score.

Improves dribbling, ball control and finishing.

Shooting Drill:

Players will stand in one line. Each player will take turns to run to the cone in front of them, the player next in line will pass the ball to the player in front of them. The player that receives the ball will control and push the ball forward to shoot.

Improves passing, finishing and ball control.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up:

Players will juggle the ball using their feet and thigh.

Captain's Ball:

Players will be split into two teams. One player from each team will be the "catcher" and will be stationed within the box set up on both sides of the pitch. Players aren't allowed to move when they are holding the ball. In order for any team to score, players will need to throw the ball to their "catcher" and the "catcher" has to catch the ball from within the box.

Improves player's positioning and teamwork.

Combination Drill:

Players are split into two rows. Players will stand at the center and side of the pitch. Player A with the ball at the center row will make a pass to Player B at the side row. Player B will pass the ball back to Player A and run forward to the cone in front of them near the side of the penalty box. Player A will make a long pass to Player B then runs to the center near the penalty box. Player B will cross the ball in for Player A to shoot. Cycle continues till both roles are switched upon coach's command.

Improves player's passing, coordination, positioning and ball control skills.

2 v 1:

Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attackers. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's passing, positioning, attacking and defending skills.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork-type games to warm up the players before the training session.

Awareness Drills:

• 1st player will have to pick a colored marker and place it in the tic-tac-toe grid.
• Next, the player then will have to run back and slap their teammate's hands before their teammate can place a new colored marker in the grid.
• First team to complete the grid wins.

Dribbling Drills:

• Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
• Players must stay with their ball and cannot leave the ball for extended periods of time.
• Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
• On the 3rd time, they are out.
• The last player standing in the end wins.

1v1s:

• On the coach's command, the first player from each team should sprint around the cone in front of their line.
• As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
• The two players fight for possession and quickly attack the goal.
• The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

• The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks.
• At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones.
• The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get game time where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork-type games to warm up the players before the training session.

Dribbling Drills:

• The first player in line dribbles around the outside of the cones in a zig-zag pattern.
• When the dribbling player reaches the end, they sprint the zig-zag course's distance and return to the line.
• Let the players go through the zig-zag obstacle course a few times to get comfortable with their touch.
• Now, as the players are moving to their right side, they must dribble normally.
• However, as the players move to the left side, they must roll the ball with the right foot's sole.
• Change the pattern to move normally when moving to the left but roll the ball with their left foot's sole as they move to the right.

Passing Drills:

• Players start with two-touch passes to one another. Players should be on the balls of their feet and moving.
• Players then play in two-touches, but this time, immediately after making a pass, the passer alternates moving around the cones to their right and left.
• Lastly, immediately after making a pass, the passer turns and runs around the cone behind them and checks in to the middle of the cones to receive the next pass.

1v1s:

• Players will be split into two teams, the defending team and the attacking team.
• The defender will start with the ball. Once the player passes the ball to the attacker the drill will start.
• If the defender wins the ball, they will try to play the ball back to the defenders.
• The attacker will try to score.
• After all the players have gone, the teams will switch roles.

Small Sided Games:

The players will now get game time where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

Passing Drill:

Players will pair up and do two-touch passing. Players will then attempt to move while passing. For the last round, players will try to do one-touch passing.

Improves player's dribbling technique and ball control.

1 v 1 Tag:

Players are split into two groups, Attackers and Defenders. Two gates are set up on both right and left side, and attackers and defenders are not allowed to cross the center line. Attackers will try to escape from the defender by going to either the right or left gate. Cycle continues till the coach's command to switch roles.

Improves agility, speed awareness and decision-making.

1 v 1:

Players are each given a number. The coach will call out two numbers then play a ball anywhere in the field. Both players will battle it out to have possession of the ball and score a goal.

Improves player's dribbling and finishing skills.

Small-Sided Match:

Players should apply all the skills that they have learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, sharing & introduction of Fairplay & setting rules of play followed by team game.

1v1 Shooting Drill:

1. Player 1 starts with the ball and passes to player 2. Player 1 follows the pass and moves to player 2's place.
2. Player 2 passes to player 3 and quickly moves into defensive position.
3. Player 3 passes to player 4 and takes 4's place.
4. Player 4 receives the ball and immediately takes on player 2 in 1v1 battle to goal.
5. If player 4 doesn't score in the 1v1, player 4 becomes the keeper. If player 4 scores, keeper remains.

Technical Passing:

• Players pass to any player and move to the spare cone, keeping the ball moving.
• Progress onto adding a non-tackling defender (cone), keeping foot, also add defender.

Shooting Agility:

1. The first player in line passes to the coach (or target shooter makes a check-run down the channel towards the coach).
2. The coach passes to the advancing attacker inside the channel.
3. The shooter once again returns the ball to the coach, quickly backpedals towards the end of the tunnel in which he began.
4. The coach lays a ball off to either side.
5. The advancing shooter must quickly react to the direction of the pass, sprint around the end of the cones and take a shot on stride.

Small Sided Games:

• Additional points will be given to the team that has used techniques/skills the coach has taught during the drills done before the small sided game.
• Reflection — Players will recap about what technique they have learnt at the drills.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, sharing & introduction of Fairplay & setting rules of play followed by team game.

Soccer Dribbling and Juggling Warm-up Drill:

• Have players dribble any way they want inside the circle as long as they are using both feet for 2 minutes.
• Have the players juggle for 1 minute using feet only, trying to alternate from right to left.
• Have players dribble with the inside and outside of each foot with the following pattern: right foot — inside, outside, inside, outside, then switch to left foot — inside, outside, inside, outside, and continue to switch feet. Do this for 2 minutes.
• Have players juggle with their thighs and feet for 1 minute. Instruct players to switch feet while juggling.
• Have players work on cuts and turns. Players should cut the ball quickly and have a short sprint after cutting or turning the ball, exploring with inside and outside of the foot cuts and staying with the ball when they cut. Do this for 2 minutes.
• Instruct the players to juggle again — this time juggle with the feet and pop the ball to the chest and back down to the feet. Do this for 1 minute.
• Have players turn the pace up a notch and play full speed working on cuts, turns, and avoiding collisions. Push players to work hard for 1 minute straight.

1 vs 1 (Multiple Goals):

• Each team plays one vs. one using their goal only.
• Award a point each time a player dribbles across the goal line.
• Players can score from either side of their own goal.
• Players play 1 to 2-minute games and rotate players.

Small Sided Game:

Additional points will be given to the team that has used techniques/skills that the coach has taught during the drills done before the small side game.

Reflection:

Players will recap about what technique they have learnt at the drills.

Warm-up:

Players will juggle the ball using their feet and thigh.

Improves player's passing technique and ball control.

Passing Drill:

Players will pair up for two-touch passing, attempting to move while passing, and finally trying one-touch passing.

• 1st Round: Players will stand facing each other. Player A will pass to Player B and switch positions.
• 2nd Round: Player A will pass to Player B, Player A will then go to either right or left cone. Player B will pass the ball to Player A and Player A will run behind Player B. Player B will now start the pass and the cycle continues.

Improves passing while moving, awareness, ball control and positioning.

2v1:

Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attackers. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's positioning, passing, dribbling and finishing skills.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that include sprinting, running and teamwork type of games to warm up the players before the training session.

Dribbling Drills:

• The first player in line dribbles around the outside of the cones in a zig-zag pattern.
• When the dribbling player reaches the end, they sprint the zig-zag course's distance and return to the line.
• Let the players go through the zig-zag obstacle course a few times to get comfortable with their touch.
• Now, as the players are moving to their right side, they must dribble normally.
• However, as the players move to the left side, they must roll the ball with the right foot's sole.
• Change the pattern to move normally when moving to the left but roll the ball with their left foot's sole as they move to the right.

Passing Drills:

• Players start with two-touch passes to one another. Players should be on the balls of their feet and moving.
• Players then play in two-touches, but this time, immediately after making a pass, the passer alternates moving around the cones to their right and left.
• Lastly, immediately after making a pass, the passer turns and runs around the cone behind them and check-in to the middle of the cones to receive the next pass.

1v1s:

• Players will be split into two teams, the defending team and the attacking team.
• The defender will start with the ball. Once the player passes the ball to the attacker the drill will start.
• If the defender wins the ball, they will try to play the ball back to the defenders.
• The attacker will try to score.
• After all the players have gone, the teams will switch roles.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

Dribbling Awareness Warm-up:

• Players are split into 3 groups. 2 coloured cones, red and yellow, are placed in front of them.
• 1st Round: Players will start by dribbling straight and dribbling around the red cone in front of them and dribble back.
• 2nd Round: Players will dribble straight and dribble around the yellow cone and dribble back.
• 3rd Round: Coaches will stand behind the coloured cones. Once players from each group start dribbling, coaches will hold up either a red or yellow cone. Players are to look up while dribbling to see which coloured cone the coach is holding. If it's red, players will go to the red cone, dribble around it and dribble back. Vice versa if it's the yellow cone.

Improves player's dribbling technique, awareness and ball control.

Passing Drill:

Players will be in pairs. Player A will be the "passer". Player B will start from their cone, run to the cone on their right, asks for the ball. Once they receive the ball, Player B will return the ball to Player A and jog sideways to receive the ball again at the cone of their left. Player B will then jog backwards to their first cone and run to receive the ball at the cones of right and left. Cycle continues till both roles are switched upon coach's command.

Improves passing while moving, awareness, ball control and positioning.

2v1:

Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attackers. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's positioning, passing, dribbling and finishing skills.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up:

Players will either do kip-ups/juggle or pair up.

Colour Coded Dribbling:

• Players will dribble to the end where 2 cones and a coach will be there to show them a colour cone for them to either go around that cone.

To improve player's looking up, dribbling & Ball Control.

2v2:

• 2 teams, coach will throw the ball in the middle, both team are only allowed to dribble to their goal made of cones.

To improve player's passing, teamwork & Communication.

Small Sided Game:

• 2 teams with 1 substitute, 10 minute with 2 halves.
• Captains chosen by coaches, coaches will take turns picking their team.

To improve player's teamwork & Communication.

Warm-up:

Players will juggle the ball using their feet and thigh.

Dribbling Awareness Warm-up:

• Players are split into 3 groups. 2 coloured cones, red and yellow that are placed in front of them.
• 1st Round: Players will start by dribbling straight and dribbling around the red cone in front of them and dribble back.
• 2nd Round: Players will dribble straight and dribbling around the yellow cone and dribble back.
• 3rd Round: Coaches will stand behind the coloured cones. Once players from each group starts dribbling, coaches will hold up either a red or yellow cone. Players are to look up while dribbling to see which coloured cone the coach is holding. If it's red, players will go to the red cone, dribble around it and dribble back. Vice versa if it's the yellow cone.

Improves player's dribbling technique, awareness and ball control.

2v2 with Small Goals:

• Four goals are set up on the right and left side of the pitch. Players are split into two groups and will stand on opposite sides and will score at the two goals facing them. Players are only allowed to score by dribbling the ball through the goal instead of shooting from afar.

Improves dribbling, passing and positioning.

Passing Drill:

• Players will go in groups of 3. Player 1 will pass the ball to Player 2, Player 2 will pass to Player 3 and continue back to Player 2 and Player 1. Players will pass while moving forward together from one end of the pitch to the other end.

Improves passing while moving, awareness, ball control and positioning.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Dribbling Drill:

• Simple dribbling around the cones, at the end pretend there is a defender and feint to the right.

To improve player's ball control.

Passing Drill:

• Players will pass in 3s not breaking their row until they are near the penalty box that is when one player will cross into the box for the other 2 players to score a goal.

To improve player's passing, focus & communication.

Small Sided Game:

• 2 teams with 1 substitute, 7 minutes with 3 half time.

To improve player's teamwork & communication.

Warm-up:

Players will juggle the ball using their feet and thigh.

Warm-up Runs:

• 1st Round: Players will jog to the cone and back.
• 2nd Round: Players will jog sideways to the cone and back.
• 3rd Round: Players will jog while doing "high knees" to the cone and back.
• 4th Round: Players will jog while doing "butt kicks" to the cone and back.
• 5th Round: Players will have a sprinting race. Every player in each group will take turns to sprint to the cone and back. The first team to finish wins.

Dribbling Drill:

• 1st Round: Players will dribble straight to the last cone and back.
• 2nd Round: Players will dribble to the center cone, do a "cut" or change direction to their right/left to avoid defender and dribble back.

Improves player's dribbling and ball control.

Combination Drill:

Player 1 passes to Player 2 and switches positions. Player 1 will make a long run past Player 2 and towards the right side. Player 2 will pass to Player 3 and do a long run to switch to the left side. Player 3 will do a long pass to Player 1 and runs to the middle. Player 1 will cross in the ball for either Player 2 or 3 to score.

Improves player's passing, ball control and positioning.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Dribbling Drills:

1. The first player in line dribbles around the outside of the cones in a zig-zag pattern.
2. When the dribbling player reaches the end, they sprint the zig-zag course's distance and return to the line.
3. Let the players go through the zig-zag obstacle course a few times to get comfortable with their touch.
4. Now, as the players are moving to their right side, they must dribble normally.
5. However, as the players move to the left side, they must roll the ball with the right foot's sole.
6. Change the pattern to move normally when moving to the left but roll the ball with their left foot's sole as they move to the right.

Passing Drills:

1. Players start with two-touch passes to one another. Players should be on the balls of their feet and moving.
2. Players then play in two-touches, but this time, immediately after making a pass, the passer alternates moving around the cones to their right and left.
3. Lastly, immediately after making a pass, the passer turns and runs around the cone behind them and check-in to the middle of the cones to receive the next pass.

1V1s:

1. Players will be split into two teams, the defending team and the attacking team.
2. The defender will start with the ball. Once the player passes the ball to the attacker the drill will start.
3. If the defender wins the ball, they will try to play the ball back to the defenders.
4. The attacker will try to score.
5. After all the players has gone, the teams will switch roles.

Shooting Drills:

1. The coach plays a ball on the ground to the first player in line, so the shot takes place around the edge of the penalty area.
2. After the shot, the coach follows up by tossing a ball to the same shooter. The shooter must volley or head the ball into the goal.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Rondo Warm-up:

• Players will create a circle and play passing with 1 defender inside the circle trying to intercept the ball.
• If the defender successfully gets the ball, the player from the circle who the defender intercepted from will then be the defender.

To warm the player's body & improves player's focus & passing.

Gate Passing:

• 2 lines of players, a player will pass then jog to 1 of the cones that is portraying as gate and ask for a pass then pass back and jog to the passer's line.

Improve player's passing & communication.

Captain's Ball:

• 2 teams, with their captains standing stationary at their goal.
• Players can only pass by throwing to their teammates but if the players has the ball, they cannot move.

Improve player's spacing & teamwork.

Passing Drill:

• Players passing in a straight row until the very end, where 1 player will cross it into the box for the other 2 players to score.

Improve player's passing, communication & anticipation.

Small-Sided Game:

• 2 teams, 10 minutes game with 2 halves.

Improve player's teamwork & communication.

Warm-up:

Players will juggle the ball using their feet and thigh.

Captain's Ball:

• Players will be split into two teams. One player from each team will be the "catcher" and will be stationed within the box set up on both sides of the pitch.
• Players aren't allowed to move when they are holding the ball.
• In order for any team to score, players will need to throw the ball to their "catcher" and the "catcher" has to catch the ball from within the box.

Improves player's positioning and teamwork.

Passing Drill:

• Players will be in pairs. Player A will be the "passer". Player B will start from their cone, run to the cone on their right, ask for the ball.
• Once they receive the ball, Player B will return the ball to Player A and jog sideways to receive the ball again at the cone of their left.
• Player B will then jog backwards to their first cone and run to receive the ball at the cones of right and left. Cycle continues till both roles are switched upon coach's command.

Improves player's passing, coordination, positioning and ball control skills.

2v1:

• Players will be split into attackers and defenders. Attackers will go in pairs.
• Defenders will start off by passing the ball to one of the attackers.
• Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's passing, positioning, attacking and defending skills.

Small-sided Match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Captain's Ball:

• Players will be split into 2 teams.
• Captains will stay in their respected scoring zone and wait until their teammates throw the ball at them.
• Players can only block or intercept a pass.

To improve teamwork & communication.

Passing Drill:

• A passer will be stationed at one cone.
• Players will then go to one of the 3 cones set in front of them and ask for the pass on each cone and pass back.
• Lastly, after passing the ball at the 3 cones they will have to do a zig zag shuffle and rejoin the line.

To improve player's passing & communication.

2v1:

• Defenders will pass to any of the pair of attackers.
• Defender will have to defend against the 2 attackers from scoring a goal.

To improve player's passing, defending & attacking.

Small Sided Game:

• Captains will choose their team.
• 8-minute game with 3 halves.

To improve player's teamwork & communication.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Round 1: Players will start from cone A, jog to B then back paddle to A, then jog to C then back paddle to B, and lastly sprint to D and jog back to the start.

Round 2: Players will do the same drill but this time with a ball, stopping at the cones and doing 5 toe taps.

To warm up the player's body and feet and to improve player's focus and ball control.

King of the Ring:

• Players will each have a ball and dribble within the area while one player that is a defender will try to kick the ball and eliminate all within 30 seconds.

To improve player's ball control, defending & determination.

Gate Passing:

• Players will partner up and pass through the cones in front of them that portrays as "gates".

To improve player's passing & accuracy.

Small Sided Game:

• Players will play a 5v5, 7-minute games with 3 halves.

To improve player's teamwork and communication.

Warm-up:

Players will juggle the ball using their feet and thigh.

Captain's Ball:

• Players will be split into two teams. One player from each team will be the "catcher" and will be stationed within the box set up on both sides of the pitch. Players aren't allowed to move when they are holding the ball. In order for any team to score, players will need to throw the ball to their "catcher" and the "catcher" has to catch the ball from within the box.

Improves player's positioning and teamwork.

Passing Drill:

• Players will pair up and do passing. Players will pass and move continuously to the other end and back, then the next pair will proceed. The cycle continues.

Improves player's passing, coordination, positioning and ball control skills.

2v1:

• Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attacker. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's passing, positioning, attacking and defending skills.

Small-sided match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Dribbling Drills:

1. The first player in line dribbles around the outside of the cones in a zig-zag pattern.
2. When the dribbling player reaches the end, they sprint the zig-zag course's distance and return to the line.
3. Let the players go through the zig-zag obstacle course a few times to get comfortable with their touch.
4. Now, as the players are moving to their right side, they must dribble normally.
5. However, as the players move to the left side, they must roll the ball with the right foot's sole.
6. Change the pattern to move normally when moving to the left but roll the ball with their left foot's sole as they move to the right.

Passing Drills:

1. Players start with two-touch passes to one another. Players should be on the balls of their feet and moving.
2. Players then play in two-touches, but this time, immediately after making a pass, the passer alternates moving around the cones to their right and left.
3. Lastly, immediately after making a pass, the passer turns and runs around the cone behind them and check-in to the middle of the cones to receive the next pass.

1V1s:

1. Players will be split into two teams, the defending team and the attacking team.
2. The defender will start with the ball. Once the player passes the ball to the attacker the drill will start.
3. If the defender wins the ball, they will try to play the ball back to the defenders.
4. The attacker will try to score.
5. After all the players has gone, the teams will switch roles.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Gate Passing Drill:

• Players will pass in between the cones. After every pass, players are to switch sides by going to a cone set at the side for the players to do a zig zag movement then rejoin the line for the gate passing.

Improve player's passing, accuracy and stamina.

Wall Passing Drill:

• Player A & B will start at the same line, different cone.
• Player A will pass to B then run slightly in front of Player B.
• B will simulate a defender coming towards them and play a pass to A, then B will run to the end.
• A will play a quick through pass to B and run in the box.
• B will cross inside the box for A to score a goal.

To improve player's passing, crossing and shooting.

2v1 Drill:

• Attackers will pair up; defenders will start from goal post.
• Defenders will start the drill by passing to either attacker. Attackers are to play at least one pass before trying to score.

To improve player's passing, communication, teamwork, and shooting.

Small Sided Game:

• Captains will be chosen by coaches.
• Captains will take turns picking their team.
• Teams will play a 10-minute game with substitutions.

Improve player's teamwork, leadership and communication.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

Warm-up Passing:

• 1st Round: Players are split into groups of two, facing each other. Players will pass the ball through the gates then run to the opposite side and do zig-zag runs through the cones on the right side.
• 2nd Round: Player A will pass the ball to Player B then runs to the right side. Player B will do one-touch pass to their left and runs across to switch positions. Player A will receive the ball and pass to the next player in front of them.

Improves player's dribbling, awareness and ball control.

2v1:

• Players will be split into attackers and defenders. Attackers will go in pairs. Defenders will start off by passing the ball to one of the attacker. Attackers will attempt to pass and score while the defender will attempt to stop attackers from scoring and clear the ball from play.

Improves player's dribbling, passing, crossing, positioning and finishing.

Shooting Drill:

• Players will stand in a line. Player B will start off as the one passing the ball. Player A will run through the cones in a zig-zag manner. Once Player A reaches the middle of the pitch, Player B will pass the ball for Player A to shoot. Player B then runs to join the line and Player A will be the player passing the ball for the next player.

Improves player's finishing and ball control.

Small-sided match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up:

Players will juggle the ball using their feet and thigh.

Passing / Ball Control Drill:

• 1st Round: Players will do continuous two touch passing in pairs.
• 2nd Round: Players will do continuous one touch passing in pairs.
• 3rd Round: Players will do headings. Each player will throw the ball in the air on their own and head the ball forward for their partner to catch. The partner will do the same and cycle continues.

Improves passing and ball control.

Passing Drill:

• Players will be in pairs. Player A will be the "passer". Player B will start from their cone, run to the cone on their right, asks for the ball. Once they receive the ball, Player B will return the ball to Player A and jog sideways to receive the ball again at the cone of their left. Player B will then jog backwards to their first cone and run to receive the ball at the cones of right and left. Cycle continues till both roles are switched upon coach's command.

Improves passing, coordination and ball control.

Ball Possession:

• Players will be split into two groups. Each group will have to do a certain number of passes (set by the coach) to score a goal. If the ball is at Group A's half, two players from Group B can enter Group A's half to intercept the passes and regain the ball back. Vice versa if the ball is at Group B's half.

Improves player's positioning, passing and ball control.

Small-sided match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Passing:

1. Players to form two queues on opposing ends.
2. The ball will start from one of the two queues.
3. On coach's command, player without the ball to run into the middle of the circle.
4. Player with ball to make pass to him.
5. Player in the middle to receive and play a pass back, before opening up their body will moving to left cone.
6. Once that player reaches the left cone, player with ball to make another pass.
7. Player on left cone to receive on the half turn and make a pass to the next person in their queue.
8. Now player without the ball will do steps 3 to 7.
9. Play continues for a stipulated time.

Dribbling:

1. Attackers to pair up with a ball.
2. Defenders will be lined up on the opposite side.
3. Play starts when attackers make one pass, and defenders can start to close the gap.
4. The attackers are to beat the one defender by either making a pass or dribbling past.
5. Attackers will have to make it past within the allocated lane.
6. If the defender gets the ball out of the lane, he wins. If the attackers get past the defender, they win.
7. Play continues for a stipulated time.

Shooting:

1. The coach plays a ball on the ground to the first player in line, so the shot takes place around the edge of the penalty area.
2. On the next round, coach will play the ball in the air. Players to control the ball before shooting.
3. Last round, coach will again play the ball in the air, but this time, players to volley the ball.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

King of the Ring:

• Players will be inside half a pitch where they will dribble around within the square.
• One defender without a ball will try to clear the ball that players are dribbling with.
• Players are to survive 30 seconds, but if within 30 seconds the defender has cleared everyone, the defender has won.

To improve player's dribbling, defending, ball control and awareness.

Ball Control Drill:

• Players will each stand at a cone individually and coaches will give a command.
• Round 1: coaches will whistle and players will do a toe tap for 30 seconds.
• Round 2: coaches will whistle and players will do inside foot taps.
• Round 3: coaches will whistle and players will do a drag and push with the ball.

Improve player's ball control.

Wall Pass Drill:

• Players will start at 2 different cones at the same line.
• Player A will pass to Player 1.
• After Player A passes, Player A will run slightly in front of Player 1.
• After Player 1 passes back to Player A, Player 1 will run near to the corner line and ask for the pass.
• After receiving the ball, Player 1 will cross it for Player A to score, and the drill repeats.

To improve player's communication, passing and shooting.

Small Sided Game:

• 2 teams will play a 10-minute game.

To improve player's teamwork and communication.

Penalty:

• Players will take turns to shoot a penalty.

To improve player's shooting and accuracy.

Warm-up:

Players will juggle the ball using their feet and thigh.

King of The Ring:

• The players are in the box. One player does not have a ball and is wearing the bib — this player is the Defender. The other players will have a ball each. They will dribble the ball around the box and will try to prevent the defender from stealing their ball.
• The defender will go around stealing and kicking all the balls out from the box. If the defender kicks all the players' balls out, he will be the king of the ring.

Improves player's dribbling, awareness and ball control.

Combination Drill:

• Player 1 will dribble to the center of the pitch and pass the ball to Player 2. Player 2 will pass the ball back to Player 1 and runs to space on the right side of the pitch. Player 1 will do a long pass to Player 2 and runs to the penalty box area. Player 2 will cross the ball for Player 1 to shoot.

Improves player's dribbling, passing, crossing, positioning and finishing.

Shooting Drill:

• Players will stand in a line. Player B will start off as the one passing the ball. Player A will run through the cones in a zig-zag manner. Once Player A reaches the middle of the pitch, Player B will pass the ball for Player A to shoot. Player B then runs to join the line and Player A will be the player passing the ball for the next player.

Improves player's finishing and ball control.

Small-sided match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

Awareness Drills:

1. 1st Player will have to pick up a colored marker and place in the tic-tac-toe grid.
2. Next, the player then will have to run back and slap their teammates hands before their teammates can place a new colored marker in the grid.
3. First team to complete the grid wins.

Dribbling Drills:

1. Instruct the players to protect their ball while trying to "knock-out" the other player's ball out of the grid.
2. Players must stay with their ball and cannot leave the ball for extended periods of time.
3. Players can only be "knocked-out" 2 times where they do 5-10 pushups and get back in the game.
4. On the 3rd time, they are out.
5. The last player standing in the end wins.

1V1s:

1. On the coach's command, the first player from each team should sprint around the cone in front of their line.
2. As the players approach the cone, the coach plays a 50/50 ball in the middle of each cone.
3. The two players fight for possession and quickly attack the goal.
4. The players battle each other for the ball, and either player can score a goal after winning possession.

Shooting Drills:

The first player in the line passes a ball outside to the winger player and quickly weaves in and out of the cones or training sticks. At the same time, the winger player plays a ball to the target player who lays the ball off to the first player as they come out of the cones. The first player should attempt a first-time shot on goal, if possible.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.

Warm-up:

Players will juggle the ball using their feet and thigh.

Warm-Up Ball Control:

• Players will start off by holding and throwing the ball up and catching it with their hands.
• Players will then throw the ball up and controlling it with the laces part of their feet.
• Players then dribble around and stop the ball upon coach's command and do five "toe-taps" on the ball using the sole of the shoes and continue dribbling.

Improves player's awareness and speed.

Dribbling Drill:

Players will dribble around the rectangle box to warm-up and have touches with the ball. Players are to use the laces part of their foot, inside and outside foot to move the ball around.

Improves player's ball control and dribbling technique.

1v1:

• Players will be split into "Attackers" and "Defenders" position. One attacker will go against one defender in each round. Attackers will start by dribbling the ball.
• Defenders will allow attackers to dribble and cut to the right or left. Once the attacker dribbled past the defender, the defender will chase and put pressure on the attacker and attempt to block the attacker's shot or clear the ball out. Attackers will try to shoot under pressure.

Improves player's dribbling and shooting skills.

Small-sided match:

Players should apply all the skills that they learned (passing, dribbling, positioning, and shooting) into the match.

Warm-up Activities / Fun Games:

Introduction of each player to teammates, followed by fun games that includes sprinting, running and teamwork type of games to warm up the players before the training session.

1. Players to be split into two equal groups and line up behind two cones.
2. First station: Players to jump, with both feet together, over the hurdles before turning around the last cone and back to the line for the next player to go.
3. Second station: Players are to run and touch the cones that are lined diagonally to each other before running to the last cone, turning around and back to the line for the next player to go.

Passing:

1. Players to partner up.
2. On coach's command, first player to dribble to the first cone, before passing off to the second player.
3. Upon passing, the first player to run across and end up in front of the second player.
4. Second player to play a pass forward back to first player, before making a run in front of goal.
5. First player to play a cross to second player.
6. Second player to take a shot from the cross.
7. Players to switch roles for the next round.

Possession:

1. Players divided into two teams, and position themselves on either side of the pitch.
2. Each player with a ball.
3. On coach's command, players are to kick the balls across the neutral zone to the opposing side.
4. The objective is to have the least number of balls at the end of the stipulated time.
5. Players are to stay within their respective zones at all times; no one is allowed in the neutral zone.
6. Team with least number of balls at the end are the winners.

Small Sided Games:

The players will now get gametime where they can use what they have learnt in the training session. The coaches can stop and start the game accordingly to improve their gameplay.